
Full of nutrients, breastfeeding provides many benefits for the baby. However, if the mother chooses to breastfeed, she may not always plan to do so exclusively—or might simply be unable to. So, what about mixed feeding?
Answer, right here!
What is mixed feeding?
While the WHO recommends 6 months of exclusive breastfeeding after birth, it’s by no means mandatory, and it’s entirely possible to opt for mixed feeding.
But what exactly is mixed feeding? Mixed feeding refers to feeding the baby both at the breast and with a bottle of infant formula. This approach involves alternating between breastfeeding sessions and formula bottle feeds.
Mothers may choose this feeding method for personal or professional reasons, especially when returning to work makes exclusive breastfeeding difficult.
❗You are not required to practice mixed feeding if you don’t want to.
You can opt for bottle-feeding by using a breast pump, making sure to follow hygiene guidelines when preparing bottles. Let’s not forget: pumping is still breastfeeding! Breastfeeding isn’t just about nursing at the breast—it’s about feeding your baby breast milk, no matter how it’s delivered!
What are the pros and cons of mixed feeding?
Mixed feeding allows the co-parent to be more involved: they can fully handle bottle feedings. This can give mom a chance to take breaks, which isn’t always possible with exclusive breastfeeding.
However, mixed feeding isn’t always easy and can have its drawbacks. After birth, establishing a steady milk supply takes time. If mixed feeding is introduced too early, it may slow down milk production. This can make breastfeeding more difficult due to low milk supply. That’s why it’s recommended to wait at least 1 month before starting. This is the minimum time needed for lactation to properly establish.
You might also worry about nipple confusion during sucking. This happens when a baby who used to nurse well suddenly refuses the breast. Sometimes, babies get used to the bottle and struggle to adapt to the different milk flow from breastfeeding. Since breast milk flows more slowly during nursing, bottle-fed babies may become reluctant or refuse to latch, which can lead to reduced milk production. To avoid this, try using a bottle with a flow rate similar to breastfeeding, and offer it in a more horizontal position so your baby can control the flow—just like at the breast.
Finally, mixed feeding can lead to engorgement in mothers if the baby doesn’t nurse enough.
What feeding schedule should you follow when doing mixed feeding?
The best schedule for mixed feeding is the one that allows you to stimulate your milk supply daily. Some mothers offer one bottle per day, while others give one bottle for every three meals. It’s up to you to find the rhythm that works for both you and your baby. If possible, aim for a minimum of 3 breastfeeding sessions per day. However, feel free to alternate bottle and breast based on your baby’s cues. The most important thing is that the rhythm suits your newborn’s needs.
Want to learn more? Feel free to download the May app, where you’ll find plenty of resources to support and guide you throughout your journey as a new parent.
Which infant formula should you choose to supplement breast milk?
Today’s infant formulas are well-suited to newborns and provide all the essential nutrients they need. The only thing they don’t offer is antibodies, which are unique to the mother’s immune system.
Infant formula is usually made from cow’s milk that has been modified (by adding or removing nutrients and proteins) to resemble breast milk as closely as possible. Don’t worry—infant formula production is strictly regulated. To choose the right formula, you’ll need to consider your baby’s age. There are three main types of infant formula:
- First-stage formula: This can be given from birth to 4–6 months either as a supplement to or a replacement for breast milk.
- Second-stage formula: Parents can begin giving second-stage formula once solid foods have been introduced—typically around 5 months of age.
- Growing-up milk: This can be given from age 1 and is recommended up to age 3. You can consult your pediatrician, a pediatric nurse, or a lactation consultant to get advice on the most suitable growing-up milk for your baby.
Mixed feeding is a great option for new mothers who aren’t ready to stop breastfeeding altogether or don’t wish to breastfeed exclusively. It involves a change in routine—but you can always change your mind and go back to exclusive breastfeeding or switch entirely to formula feeding. The choice is yours!
This text was translated from French by an artificial intelligence. The information, advice, and sources it contains comply with French standards and may therefore not apply to your situation. Make sure to complement this reading by visiting the May ES/UK app and consulting the healthcare professionals who are supporting you.