{"id":26802,"date":"2024-09-17T18:00:12","date_gmt":"2024-09-17T18:00:12","guid":{"rendered":"https:\/\/www.may.app\/?p=26802"},"modified":"2025-09-24T13:42:22","modified_gmt":"2025-09-24T13:42:22","slug":"pain-during-ovulation-causes","status":"publish","type":"post","link":"https:\/\/www.may.app\/en\/blog\/fertility\/pain-during-ovulation-causes\/","title":{"rendered":"Pain during ovulation: causes and treatments"},"content":{"rendered":"<p>Many women experience pain during their periods: cramps, sore breasts, backaches, headaches\u2026 It\u2019s also possible to feel pain during ovulation. It even has a name: Mittelschmerz (mittel = middle \/ schm\u00e9rz: pain). Is this normal? What does it mean?<\/p>\n<p>Let\u2019s take a look at the origin of this pain and possible treatments.<\/p>\n<h2>Why do some women feel pain at the moment of ovulation?<\/h2>\n<p>The female cycle is divided into <strong>four phases<\/strong>:<\/p>\n<ul>\n<li>The follicular phase.<\/li>\n<li>The fertile ovulatory phase.<\/li>\n<li>The luteal phase.<\/li>\n<li>Menstruation.<\/li>\n<\/ul>\n<p>You can also <strong>track your cycle in the May app<\/strong>.<\/p>\n<p><strong>The second phase of the menstrual cycle<\/strong>, as its name indicates, corresponds to <strong>ovulation<\/strong> (this is when you have the <em>greatest chance of getting pregnant<\/em>). During this phase, it\u2019s possible to <strong>feel your body working<\/strong>, which can be uncomfortable or even <strong>painful<\/strong>. But why?<\/p>\n<ul>\n<li><strong>Before ovulation<\/strong>, the ovarian follicle increases in size.<\/li>\n<li><strong>After ovulation<\/strong>, the follicular fluid flows behind the uterus.<\/li>\n<li><strong>Before and after ovulation<\/strong>, you may feel certain movements of the fallopian tubes.<\/li>\n<\/ul>\n<p>However, we recommend that you <strong>pay close attention to what you feel<\/strong>; it\u2019s also possible that this pain has nothing to do with the ovulation period. If it\u2019s too intense or seems abnormal to you, <strong>don\u2019t hesitate to consult a healthcare professional<\/strong>.<\/p>\n<h2>How can I recognize characteristics of ovulation-related pain?<\/h2>\n<p>Ovulation-related pain can <strong>be similar to what you feel during your period<\/strong>:<\/p>\n<ul>\n<li>cramps,<\/li>\n<li>bloating,<\/li>\n<li>breast tenderness,<\/li>\n<li>tightness in the lower abdomen (sometimes on the left, sometimes on the right, or in the middle).<\/li>\n<\/ul>\n<p>These sensations are <strong>normally much less intense and shorter than those felt during menstruation<\/strong>.<\/p>\n<h2>How long does ovulation pain last?<\/h2>\n<p>The duration of ovulation-related pain <strong>varies between women and cycles<\/strong>. It can last a few hours, a day, or at most two days. And remember, it <strong>shouldn\u2019t be too intense<\/strong>. Otherwise, we encourage you to <strong>consult<\/strong> <strong>a healthcare professional<\/strong>.<\/p>\n<h2>What remedies can relieve ovulation pain?<\/h2>\n<p>Unfortunately, there\u2019s <strong>not much you can do<\/strong> if you experience pain during ovulation.<\/p>\n<p>You can try to <strong>relieve it<\/strong> in the same way you would period pain.<\/p>\n<ul>\n<li>Take <strong>a nice hot shower or bath<\/strong> (if that\u2019s not possible, a hot water bottle is also very effective!).<\/li>\n<li><strong>Massage your abdomen<\/strong> or lower back.<\/li>\n<li><strong>Rest<\/strong> as much as possible.<\/li>\n<li>Go to a pharmacy and ask the pharmacist for advice; they may be able to provide you with <strong>an appropriate pain reliever<\/strong>.<\/li>\n<\/ul>\n<p>To stop ovulation, you also have the option of <strong>taking oral contraception<\/strong>, getting a <strong>hormonal IUD<\/strong> fitted, or <strong>an implant<\/strong>. These contraceptive methods work by stopping ovulation to prevent pregnancy. Don\u2019t hesitate to <strong>discuss this with your GP<\/strong>, <strong>a midwife<\/strong> (we have a whole team available via the May chat 7 days a week from 8 a.m. to 10 p.m.), or <strong>a gynecologist<\/strong> if you have questions.<\/p>\n<h2>When should I see a doctor if I have pain at the time of ovulation?<\/h2>\n<p>Once again, <strong>pain that is too intense during ovulation should be a warning sign<\/strong>. We strongly encourage you to see a healthcare professional when it becomes bothersome, or to <strong>call 15 if it\u2019s a stabbing, persistent pain<\/strong>.<\/p>\n<p>The topic is concerning, but it\u2019s important to know: <strong>other factors<\/strong> can cause lower abdominal pain, such as the <strong>rupture of an ovarian cyst<\/strong> (an abnormal fluid-filled mass, often benign), an <strong>adnexal torsion<\/strong>, or even an <strong>ectopic pregnancy<\/strong> (when a pregnancy develops outside the uterus). That\u2019s why <strong>at the slightest doubt, we recommend consulting<\/strong>.<\/p>\n<p><span style=\"font-weight: 400;\">Want to learn more? Feel free to <\/span><a href=\"https:\/\/app.adjust.com\/1pblulz8\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">download the May app<\/span><\/a><span style=\"font-weight: 400;\">, where you&#8217;ll find plenty of resources to support and guide you throughout your pregnancy.<\/span><\/p>\n<h2>Can ovulation pain affect my fertility?<\/h2>\n<p>Feeling pain during ovulation <strong>does not necessarily indicate a problem<\/strong> with fertility or ovulation.<\/p>\n<p>However, if in doubt, <strong>certain tools and tests<\/strong> can help you assess the quality of your ovulation:<\/p>\n<ul>\n<li><strong>Basal body temperature tracking<\/strong>: to observe your ovulation and assess its regularity, you can analyze your temperature chart. Every day, at the same time and before getting up, take your temperature with an oral, vaginal, or rectal thermometer. It will rise by about 0.3 to 0.5 \u00b0C once ovulation has occurred (and until the end of the cycle), indicating the timing of your ovulatory phase and the length of your menstrual cycle.<\/li>\n<li><strong>Ultrasound and blood tests<\/strong>: your doctor may prescribe a laboratory blood test to establish a hormonal profile and make sure everything is fine, along with an ultrasound.<\/li>\n<\/ul>\n<p><strong>Good to know<\/strong>: <em>endometriosis<\/em> can also cause pain during ovulation, during periods, and even during intercourse. If in doubt, we encourage you to <strong>make an appointment with your GP, midwife, or gynecologist<\/strong> to establish a diagnosis.<\/p>\n<p>As you\u2019ve understood, it is normal to feel some pain during ovulation. However, <strong>if this discomfort reaches period-level pain, or worse, that\u2019s not normal<\/strong>; we encourage you to call your doctor or 15.<\/p>\n<p>&#8211;<\/p>\n<p>Photo: prathanchorruangsak<\/p>\n<p><span style=\"font-weight: 400;\">This text was translated from French by an artificial intelligence. The information, advice, and sources it contains comply with French standards and may therefore not apply to your situation. Make sure to complement this reading by visiting the May US\/UK app and consulting the healthcare professionals who are supporting you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many women experience pain during their periods: cramps, sore breasts, backaches, headaches\u2026 It\u2019s also possible to feel pain during ovulation. It even has a name: Mittelschmerz (mittel = middle \/ schm\u00e9rz: pain). Is this normal? What does it mean? Let\u2019s take a look at the origin of this pain and possible treatments. Why do some [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":12209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[184],"tags":[142],"class_list":["post-26802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fertility","tag-pregnancy-timeline"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/posts\/26802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/comments?post=26802"}],"version-history":[{"count":3,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/posts\/26802\/revisions"}],"predecessor-version":[{"id":26807,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/posts\/26802\/revisions\/26807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/media\/12209"}],"wp:attachment":[{"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/media?parent=26802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/categories?post=26802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/tags?post=26802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}