{"id":24719,"date":"2025-02-15T18:00:00","date_gmt":"2025-02-15T18:00:00","guid":{"rendered":"https:\/\/www.may.app\/?p=24719"},"modified":"2025-07-02T11:40:41","modified_gmt":"2025-07-02T11:40:41","slug":"alcohol-and-pregnancy","status":"publish","type":"post","link":"https:\/\/www.may.app\/en\/blog\/pregnancy\/alcohol-and-pregnancy\/","title":{"rendered":"Alcohol and pregnancy: what are the risks?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">You\u2019ve probably heard it often and you\u2019ll continue to hear it: <strong>drinking alcohol during pregnancy is strongly discouraged<\/strong>. Alcohol can indeed have harmful effects on your health and that of your baby.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Alcohol and pregnancy: here\u2019s everything you need to know.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Alcohol and pregnancy: what are we talking about?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Alcohol can be found in various types of drinks and at different levels<\/strong>: wine, beer, champagne, aperitifs (muscat, port, etc.), so-called \u201cstrong\u201d spirits (vodka, rum, whisky, etc.). <strong>Traces can also be found in fermented drinks<\/strong> like kefir, especially when homemade, as well as in <strong>certain sauce-based dishes<\/strong>. Cooking does not guarantee 100% evaporation of the alcohol used in a recipe.<\/span><br \/>\n<span style=\"font-weight: 400;\"><strong>It is recommended to refrain from drinking alcohol during pregnancy<\/strong>, regardless of the stage of pregnancy and regardless of the quantity. Scientific studies cannot currently establish if there is a safe level of alcohol for the baby.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: According to the 2021 National Perinatal Survey, <strong>3%<\/strong> of pregnant women reported having consumed alcohol during their pregnancy. This figure is <strong>probably underestimated<\/strong> due to reporting bias: since it\u2019s strongly discouraged, some women may downplay their consumption when interviewed by healthcare professionals.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19457\" src=\"https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/close-up-of-pregnant-woman-sitting-on-the-sofa-ref-2024-08-31-17-19-26-utc.webp\" alt=\"Alcohol and pregnancy: what are the risks? may app sant\u00e9\" width=\"1003\" height=\"669\" title=\"\" srcset=\"https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/close-up-of-pregnant-woman-sitting-on-the-sofa-ref-2024-08-31-17-19-26-utc.webp 1003w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/close-up-of-pregnant-woman-sitting-on-the-sofa-ref-2024-08-31-17-19-26-utc-300x200.webp 300w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/close-up-of-pregnant-woman-sitting-on-the-sofa-ref-2024-08-31-17-19-26-utc-768x512.webp 768w\" sizes=\"auto, (max-width: 1003px) 100vw, 1003px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Alcohol and pregnancy: risks for your health and your baby\u2019s health<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Alcohol crosses the placental barrier<\/strong> and reaches the fetus <\/span><i><span style=\"font-weight: 400;\">in utero<\/span><\/i><span style=\"font-weight: 400;\">. According to Sant\u00e9 Publique France, alcohol consumption during pregnancy is the leading cause of non-genetic <strong>intellectual disability<\/strong> in children in France.<\/span><br \/>\n<span style=\"font-weight: 400;\">Alcohol is therefore <strong>a dangerous substance for your health in general, and especially during pregnancy<\/strong> as it can also have disastrous consequences on <strong>the health of your fetus<\/strong>.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Risks to the mother\u2019s health<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Drinking alcohol during pregnancy is associated with <strong>a higher risk of<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">spontaneous miscarriage,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">premature birth.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Alcohol is not usually the primary cause of these events, but it is considered <strong>one of the risk factors<\/strong>, alongside smoking, drug use, and unfavorable socio-economic conditions, among others.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Want to learn more? Feel free to <\/span><a href=\"https:\/\/app.adjust.com\/1pblulz8\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">download the May app<\/span><\/a><span style=\"font-weight: 400;\">, where you&#8217;ll find plenty of resources to support and guide you throughout your pregnancy.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Risks to the child\u2019s health<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><strong>Alcohol circulates in your blood and crosses the placental barrier<\/strong>. In other words, <strong>your baby will have the same blood alcohol concentration as you<\/strong>. However, your fetus doesn\u2019t have the same size as you, nor does it have a fully functioning liver! The difference is that <strong>their liver, still developing during the embryonic stage<\/strong>, <strong>cannot properly metabolize alcohol<\/strong>. Currently, there is no established threshold defining the dose at which alcohol becomes toxic to the fetus.<\/span><br \/>\n<span style=\"font-weight: 400;\">Firstly, alcohol is <strong>teratogenic<\/strong>, meaning it <strong>can cause birth defects in the fetus<\/strong> during <strong>the first trimester<\/strong>. It is important to <strong>stop drinking alcohol as soon as you learn you are pregnant<\/strong>. If you consumed alcohol before knowing you were pregnant, <strong>inform your healthcare provider<\/strong>. Scheduled screening <strong>ultrasounds<\/strong> during pregnancy will help check for any malformations in your baby.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Alcohol is also <strong>neurotoxic<\/strong>. It can therefore have <strong>harmful effects on the fetus\u2019s brain<\/strong> throughout pregnancy. Drinking alcohol increases the <strong>risk of mental retardation<\/strong> in your child. This could mean <strong>delays in acquiring language, writing, fine motor skills, and possibly intellectual disabilities<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, a child exposed to alcohol <\/span><i><span style=\"font-weight: 400;\">in utero<\/span><\/i><span style=\"font-weight: 400;\"> may also <strong>develop behavioral disorders and show signs of aggression<\/strong> and <strong>hyperactivity<\/strong>. They may also suffer from mental and\/or cognitive disabilities such as <strong>dyslexia<\/strong>, dyspraxia. This condition is known as <strong>Alcohol-Related Neurodevelopmental Disorder<\/strong> (ARND).<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Fetal Alcohol Syndrome<\/strong> (FAS) combines malformations and neurological impacts. The child may be born with:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Organ malformations<\/strong> (heart defects, eye anomalies, skeletal issues, etc.),<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Neurological impairments<\/strong> (intellectual disability),<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Facial dysmorphia<\/strong> (thin upper lip, smooth and flattened philtrum, shortened palpebral fissures, etc.),<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Growth retardation<\/strong>.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Not all children exposed to alcohol will develop FAS, but they may still present with <strong>after-effects<\/strong>.<\/span><br \/>\n<span style=\"font-weight: 400;\">Did you know?: <strong>September 9 is the International Fetal Alcohol Syndrome Awareness Day<\/strong>.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19463\" src=\"https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-and-glass-of-wine-pregnancy-and-al-2025-01-10-12-41-08-utc-scaled.webp\" alt=\"Alcohol and pregnancy: what are the risks? may app sant\u00e9\" width=\"2560\" height=\"1707\" title=\"\" srcset=\"https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-and-glass-of-wine-pregnancy-and-al-2025-01-10-12-41-08-utc-scaled.webp 2560w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-and-glass-of-wine-pregnancy-and-al-2025-01-10-12-41-08-utc-300x200.webp 300w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-and-glass-of-wine-pregnancy-and-al-2025-01-10-12-41-08-utc-1024x683.webp 1024w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-and-glass-of-wine-pregnancy-and-al-2025-01-10-12-41-08-utc-768x512.webp 768w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-and-glass-of-wine-pregnancy-and-al-2025-01-10-12-41-08-utc-1536x1024.webp 1536w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-and-glass-of-wine-pregnancy-and-al-2025-01-10-12-41-08-utc-2048x1365.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Alcohol and pregnancy: recommendations to follow<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It is <strong>strongly advised to avoid drinking alcohol during your pregnancy<\/strong>, or <strong>ideally even during the pre-conception period<\/strong>, to prevent any physical or neurological damage to your future child. If you drank alcohol at the beginning of your pregnancy without knowing you were pregnant, the Teratogenic Agents Reference Center (CRAT) offers reassurance: \u201c<\/span><span style=\"font-weight: 400;\"><em>the \u2018zero alcohol\u2019 guideline should not create undue worry for women who drank alcohol unaware of their pregnancy. A case-by-case analysis should be conducted to assess the actual risk (especially for episodes of heavy drinking), and this consumption should be corrected for the remainder of the pregnancy<\/em>.\u201d<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19466\" src=\"https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-refuses-alcohol-offering-in-sunlit-2024-06-13-16-56-58-utc-scaled.webp\" alt=\"Alcohol and pregnancy: what are the risks? may app sant\u00e9\" width=\"2560\" height=\"1440\" title=\"\" srcset=\"https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-refuses-alcohol-offering-in-sunlit-2024-06-13-16-56-58-utc-scaled.webp 2560w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-refuses-alcohol-offering-in-sunlit-2024-06-13-16-56-58-utc-300x169.webp 300w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-refuses-alcohol-offering-in-sunlit-2024-06-13-16-56-58-utc-1024x576.webp 1024w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-refuses-alcohol-offering-in-sunlit-2024-06-13-16-56-58-utc-768x432.webp 768w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-refuses-alcohol-offering-in-sunlit-2024-06-13-16-56-58-utc-1536x864.webp 1536w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/pregnant-woman-refuses-alcohol-offering-in-sunlit-2024-06-13-16-56-58-utc-2048x1152.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Alcohol and pregnancy: support in case of addiction<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>If you are struggling with alcohol addiction<\/strong>, it is essential to talk to your healthcare professionals so they can offer you <strong>appropriate care<\/strong>. Reducing your alcohol consumption during pregnancy is <strong>a necessity<\/strong>. Your gynecologist, midwives, and the people supporting you during your pregnancy are there for you and <strong>to support you<\/strong>. If you have difficulty quitting, you can also <strong>seek help from psychologists<\/strong>. There is also a <strong>confidential and free hotline<\/strong>, <\/span><span style=\"font-weight: 400;\">0 980 980 930, available from 8 a.m. to 2 a.m., 7 days a week. More information can be found on the <strong>Alcohol Info Service<\/strong> website.<\/span><br \/>\n<span style=\"font-weight: 400;\">For the smooth progress of your pregnancy and the healthy development of your baby, it is important to avoid consuming alcohol, <strong>even in small quantities<\/strong>.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19469\" src=\"https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/woman-in-advanced-pregnancy-having-video-conferenc-2024-11-28-13-11-42-utc.webp\" alt=\"Alcohol and pregnancy: what are the risks? may app sant\u00e9\" width=\"2053\" height=\"1370\" title=\"\" srcset=\"https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/woman-in-advanced-pregnancy-having-video-conferenc-2024-11-28-13-11-42-utc.webp 2053w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/woman-in-advanced-pregnancy-having-video-conferenc-2024-11-28-13-11-42-utc-300x200.webp 300w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/woman-in-advanced-pregnancy-having-video-conferenc-2024-11-28-13-11-42-utc-1024x683.webp 1024w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/woman-in-advanced-pregnancy-having-video-conferenc-2024-11-28-13-11-42-utc-768x512.webp 768w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/woman-in-advanced-pregnancy-having-video-conferenc-2024-11-28-13-11-42-utc-1536x1025.webp 1536w, https:\/\/www.may.app\/wp-content\/uploads\/2025\/02\/woman-in-advanced-pregnancy-having-video-conferenc-2024-11-28-13-11-42-utc-2048x1367.webp 2048w\" sizes=\"auto, (max-width: 2053px) 100vw, 2053px\" \/><br \/>\n**<\/p>\n<p>Photo credits: gpointstudio | Prostock-studio | ta_bu | snegok1967<\/p>\n<p><span style=\"font-weight: 400;\">This text was translated from French by an artificial intelligence. The information, advice, and sources it contains comply with French standards and may therefore not apply to your situation. Make sure to complement this reading by visiting the May ES\/UK app and consulting the healthcare professionals who are supporting you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve probably heard it often and you\u2019ll continue to hear it: drinking alcohol during pregnancy is strongly discouraged. Alcohol can indeed have harmful effects on your health and that of your baby. Alcohol and pregnancy: here\u2019s everything you need to know. Alcohol and pregnancy: what are we talking about? Alcohol can be found in various [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":19461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[186],"tags":[203],"class_list":["post-24719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy","tag-pregnacy-timeline"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/posts\/24719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/comments?post=24719"}],"version-history":[{"count":1,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/posts\/24719\/revisions"}],"predecessor-version":[{"id":24720,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/posts\/24719\/revisions\/24720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/media\/19461"}],"wp:attachment":[{"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/media?parent=24719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/categories?post=24719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.may.app\/en\/wp-json\/wp\/v2\/tags?post=24719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}